15 minutes
I love food preparation and getting my fridge and cupboards stocked for busy weeks. I would love to help you do the same. It’s easy and so yummy to make your own healthy, nutritionally supportive food when you know how. I’ll show you how to plan and prepare great, tasty, healthy food for the week ahead, based on personalised nutrition to optimise your health. The classes are either workshops in clinic, at your house or one-on-one in person or online
Lets have chat to see what would work best for yo